High Intensity Interval Training (HIIT): The Science of Short, Powerful Workouts: A Practical Program for Busy Individuals to Maximize Fitness Gains and Efficiency

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Pages: 116, Paperback, Independently Published

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Brand	Independently Published
EAN	9798266859791
MPN	RKC2012937329

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Human Kinetics

Science and Application of High Intensity Interval Training: Solutions to the Programming Puzzle

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