Healing Lower Back Pain Through Somatic Movement A 28-Day Step-by-Step Workbook for Nervous System Regulation, Tension Release, and Lasting Relief

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Pages: 144, Paperback, Independently published

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Brand Independently Published
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  • 9798188408206

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Somatic Therapy Workbook for Nervous System Regulation: A Step‑by‑Step Guide with Exercises...

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Nervous System Regulation Polyvagal Workbook: 28 Days of Somatic Practices for Trauma...

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