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Large and durable: HAPBEAR large yoga mat has two sizes to choose from: 183 cm x 122 cm, it is made of high-density PVC material, which is wear-resistant and tear-resistant. Even at high temperatures, it does not deform. It offers 32% more space for exercises than an ordinary yoga mat. Large enough for any HIIT, cardio, strength, spin or dance workout, including P90x, Insanity, T25, Zumba, TRX, kettlebell, jump rope and more! Extra padded and comfortable: Our large exercise yoga mat uses high-density foam technology, up to 8 mm thick (more than ⅓ inches). Very soft and skin-friendly. High-density workout mat can protect your knee and other joints during intense aerobic exercise, and play a role in shock absorption. Excellent durability, tear resistance and wear resistance, designed for high intensity training. It can also reduce noise and protect the floor Double anti-slip layers: The wavy structure on the top and the suction cup structure on the bottom ensure strong grip and comfort. No matter how strenuous your workout is, the brace provides sufficient friction and stability to protect your ankle without worrying about sprains or slipping. Easy to clean and versatile: This training mat is made of high-density PVC material and is waterproof. Easy to clean and store (including a set of high-quality Hapbear resistance band and storage bag). Thanks to the high-density material, it does not roll up like ordinary yoga mats. It is versatile, not only for training, but also for storing fitness equipment (equipment mats) or as a play mat and rug for children. Box contents: you will receive a high-density training mat, a set of Hapbear resistance bands and a high-quality storage bag.