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Versatile training and movement set for indoor and outdoor swing board, trapezoidal bar and gymnastics rings allow varied exercises for motor skills, strength and coordination - suitable for children, teenagers and adults. Robust materials and sturdy construction. Wooden components made of natural, untreated wood, 10 mm thick PP ropes and high-quality carabiners ensure reliable resilience and a secure hold during training and movement. As untreated wood is weather sensitive, a sheltered location or regular care/treatment is recommended for permanent outdoor installation to increase the service life. Individually adjustable rope lengths. The 2.10 m long ropes can be flexibly adjusted and attached to suitable beams, play scaffolding or ceiling hooks. Promotes balance, body tension & coordination. Ideal for active families looking for a functional exercise device for the garden, patio or indoors. Complete set with easy assembly. Box contents: swing board (105 x 450 x 16 mm), wooden trapezoidal bar (diameter 32 x 485 mm), gymnastics rings (diameter 120 mm), PP ropes, carabiner hooks.