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GLUTEN FREE: Green Tahr gluten-free organic oats are a top quality whole grain grain, grown in Europe according to the guidelines of organic farming, and subjected to the most rigorous quality controls. HIGH FIBER CONTENT: These wholemeal oats are rich in complex carbohydrates of slow absorption associated with fiber, which provides the body with stable energy for several hours after intake. EXCELLENT SOURCE OF PROTEINS: Thanks to its excellent protein and healthy fats, Green Tahr gluten-free oats are a very satiating food, well tolerated at the digestive level and that helps regulate intestinal transit. NO ADDITIVES: This oats are free of dyes, artificial sweeteners and preservatives, being also a food compatible with vegetarian and vegan diets, which helps regulate intestinal transit. HOW TO TAKE IT? : Ideal as a breakfast cereal or snack due to its balanced contribution of macronutrients. It is enough to add water or a vegetable drink to it to achieve the desired porridge style texture.