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ONE SIZE FITS ALL- It can be worn by men, women and children. The load-bearing block is detachable and can be adjusted in weight and size according to your needs,it's an excellent choice for maintaining good health. BREATHABLE AND SOFT - Ankle&Wrist Weights Made of high quality fitness materials,providing a skin-friendly, sweat-proof, and waterproof wearing experience.You can wipe it with a wet tissue when cleaning. COMES IN PAIRS - Weight bangles set of 2 (1lbs/each),With easily adjustable straps.Suitable for all kinds of occasions: running, Pilates, walking, travel, home exercise, yoga and other sports UPGRADED FITNESS ESSENTIAL - Pilates ankle weights are an upgraded alternative to traditional heavy ankle weights.Unlike bulky ankle weights, the compact and versatile design of the wrist weights make them a universal fitness essential for anyone and any exercise. SERVICE - Giiyr ankle weights provide 24 hours satisfied customer sales-after service and one year warranty. Please feel free to contact us if you have any question.