Germania Whole grain rye bread without preservatives (5 units of 500g)

Rich in complex carbohydrates: 100 grams of rye bread provide about 35 grams of carbohydrates, which stand out precisely for being slow release carbohydrates. These carbohydrates tend to be absorbed slowly, helping to maintain much more stable blood sugar levels. Interesting contribution in fiber: being a bread made from whole grains it has a high fiber content. Specifically, 100 grams of this bread provide approximately 10 grams of fiber. Low fat intend: It is a low-fat whole wheat bread, which means that it is an ideal nutritious option in slimming diets, since 100 grams provide only about 1.5 grams of fats. High in minerals and healthy fatty acids: rye bread stands out for its high content of minerals and trace elements, among which we distinguish calcium, iron, phosphorus, zinc, selenium and sodium. In addition, it provides interesting amounts of healthy fatty acids, such as linoeic acid. High vitamin content: provides interesting amounts of vitamins, especially group B, among which we find vitamin B1, B2, B3, B5 and B9.