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Quick Foot / Footbed Relief: Rest your foot and slide the ball to release tension after running or long day. Trigger Point & Myofascial: The tips stimulate tension points helping to relax calves, buttocks, shoulders and forearms. Set of 2 sizes: Ø 75 mm + Ø 90 mm for working small and large areas with different intensities. ️ Easy to use: slow longitudinal or circular movements with slight pressure; whether sitting, standing or wall-mounted. HYGIENIC AND WASHABLE: Non-slip surface, clean with soap and water, ready for next use. Compact and portable: in your handbag or backpack, perfect for home, office, gym, travel. Multifunctional - Warming, cool down, mobility, post-workout recovery, daily well-being. Available colours: red, grey, green, purple to match your style. Useful information: packaging 20 × 10 × 9 cm (bag); net weight 185 g, gross 199 g. Contents: 2 x Spiked Massage Balls (one 75 mm and one 90 mm), essential instructions for use.