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For yoga, gymnastics, pilates, stretching, abdominal exercises and general workouts Ideal for improving posture, balance, reducing back pain Essential yoga accessory, helps release stress, tension and muscle stiffness of back, chest, shoulders, abdomen and hip flexors Dimensions: Diameter 31 cm; Width 12 cm; Thickness 16 mm (including 6 mm TPE); Item weight: 850 g Material: ABS plastic hoop; Non-slip TPE foam coating, antibacterial, sweat-resistant, impact resistant