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Precise cut and comfort: Grid back for millimetre precise cutting; 100% cotton, breathable; skin-friendly adhesive for comfortable wearing in everyday life and during intensive training. Strong adhesion, easy to remove: waterproof, lasts up to 7 days even in sweat, shower and swimming; elastic structure for full freedom of movement; residue-free and gentle on the skin. [170% Stretch & Noticeable Support] Adapts to the skin and supports natural joint function; ideal as a knee tape for sports & therapy, reduces stress and improves movement. Versatile (5 cm wide): Suitable for knee, shoulder, back, neck, ankle and wrist - reliable stabilisation and support in training and everyday life. [Set of 6 rolls - 5m × 5cm] High quality kinesiology tape / physio tape / sports tape as a strong alternative to zinc glue bandage.