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100% natural birch sugar from Finland derived from pure Finnish birch - a healthy and natural sugar substitute without artificial additives. Perfect for baking and cooking. Gives your baked goods and desserts a pleasant sweetness without masking the taste - ideal for sugar-free recipes. Supports dental health. Can help reduce the formation of tooth decay and contributes to healthy oral hygiene. Keto and diabetic friendly. With low glycemic index - perfect for people on keto diets or with a conscious use of sugar. Versatile in beverages. Dissolves quickly into tea, coffee and smoothies - a great choice for sugar-free drinks and healthy refreshments.