Fitness Guide for Senior Women 60+: Ditch the Gym, Embrace Fun Workouts! Overcome stiffness, low energy, and mood swings with simple, enjoyable strength balance exercises to boost confidence!

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Amazon Pages: 194, Hardcover, Independently published
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Pages: 194, Hardcover, Independently published

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Brand Independently Published
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  • 9798185402832

Independently Published

DUMBBELL EXERCISES FOR BEGINNERS: Simple Workouts to Build Strength Confidence Energy and Total Fitness

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Pelvic Floor Exercises for Senior Women: Simple Low Impact Workouts to Better...

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Pelvic Floor Exercises for Senior Women: Simple Low Impact Workouts to Better...

€ 12.30
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Independently Published

DUMBBELL EXERCISES FOR BEGINNERS: Simple Workouts to Build Strength Confidence Energy and Total Fitness

€ 11.81
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