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Material: Made of high quality materials, durable to use. Lightweight and easy to carry. FUNCTION: Twisting towards thinner abs, hips and thighs, stimulates blood circulation, massaging feet. It will stimulate meridian points in the lower part of the feet and help promote good health. Provides aerobic and cardio-vascular training. CALORIES: This fitness machine burns calories efficiently and brings aerobics to the end. It is ideal for home, office and light transport will not take up too much space for you. All you need to do is simply twist your hips, do aerobics, burn excess parts and calories. LOSE WEIGHT: Make your way to thinner abs, hips and thighs, stimulate blood circulation, massage your feet. Effectively burns calories and combines the benefits of aerobic exercise with reflexology.