Fitby Adjustable dumbbells 20 kg, 5 in 1 Home bodybuilding set, black Kettlebell, Ab Wheel and Push Up Handles Included, Complete Workout, Beginners Advanced

[19 kg of plates to combine freely] 12 weight plates: 4 x 2 kg, 4 x 1.5 kg and 4 x 1.25 kg. As a pair of dumbbells, spread the plates over both bars; as a barbell, use the full plate weight on a single bar. [Five training tools in one set] Dumbbells, barbell, kettlebell, push-up grips and ab roller: train your arms, shoulders, chest, back, legs and core without buying five separate pieces of equipment. [Change plates without tools] The screw collars and clips are loosened by hand. Swap plates quickly between exercises, for example lighter for shoulder work and heavier for legs or back. [Knurled bars, coated plates] The knurling gives grip even when your hands get sweaty. The coated plates protect parquet, laminate and tiled floors when you put them down and wipe clean with a damp cloth. [Compact storage] Packed away, the set measures 47 x 24 x 17 cm and fits on a shelf, in a cupboard or under the bed. Contents: 12 plates, 2 bars of 40 cm, kettlebell handle, 2 push-up grips, ab roller, 4 clips, instructions.