HALF BALL WITH ROPE increases coordination, balance, stability, responsiveness, strength and endurance by engaging many muscles, including deep muscles, in an extraordinary way. The abdominal, core and back muscles are particularly affected Perfect for home fitness, functional and preventive injury training, Pilates, rehabilitation physiotherapy. Helps you lose weight and maintain perfect fitness Pump, bungee cords with handles, non-slip feet included; Assembly time: 5 minutes Dimensions: diameter 60 cm; height approx. 25 cm (depending on inflation); unstretched elastic length: 90 cm; weight: 4700 g Material: made of ultra-strong ABS plastic and anti-burst PVC with metal rope hook hooks
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