FFitness FSMDK822 1 Bar Wall Pull Up Tool 2 Way Stainless Steel Body Crunch Door 83 130 cm Suspension Training Biceps Triceps Abdominal Chest

The FFitness 83-130 2-Way FSMDK822 Door Bar is the professional pull-up bar to be mounted on door jambs that we have a minimum width of 83 cm and maximum of 130 cm. This bar, like the other multigrips, is a small compact strength station with which you can perform a comfortable bust workout at home or even in the gym. It is used to strengthen the muscles of the arms, shoulders, back, chest and torso and, in particular, the triceps, biceps, chest or abs. It is extremely stable and very flexible and can withstand loads of up to 100 kg. There are many exercises that can be performed with the FSMDK822 FFitness professional multifunctional door bar, using only the weight of your body as resistance. In addition to many variations in pull-ups (e.g. Wide grip, neutral, tight, etc.) and twists and suspensions that can be done with the hanging bar, the door bar fits for push-ups, dips or sit-ups if placed on the ground between the jambs (as pictured). The FSMDK822 professional bar features ergonomic reinforced foam grips for a secure and comfortable grip and passes over standard door frames from 83 to 130 cm wide. On the left and right it is equipped with rubber ends that avoid leaving unsightly marks in the door frame and is also suitable for use in the apartment. It is equipped with a telescopic system, which is continuously adjustable for a secure hold of the set training. For any kind of information or clarification, prior to purchase, or for post-shipment issues (late delivery, defects or posthumous damage, etc.) please contact Seller Support with a message to the seller on Amazon.