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Exercise yoga and Pilates wheel is designed to improve the fitness level of all yogis and Pilates trainers. Dimensions: 14 cm wide with a diameter of 33 cm from the wheel (5.5 x 13 inches). Material: TPE and ABS make it durable and strong, also comfortable to use. Ideal for improving posture, balance, targeting back poses and relieving back pain. Use it when you perform positions or stretch afterwards. Perfect gift for anyone who is currently or thinking about yoga, pilates, fitness training. Recommended for users of all levels.