Powder. Contents: 125 g container. How to use: take two teaspoons dissolved in a glass of water or juice, preferably half an hour before meals. It is recommended to take the product with plenty of liquid. To achieve a satiating effect, it is important to accompany each serving with at least half a liter of liquid. Recommended daily amount: 2 to 6 dessert teaspoons per day (5 to 15 grams per day)
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