EMOTIONAL REGULATION SKILLS FOR TEENS: 30+ ACTIVITIES TO CONQUER YOUR NEGATIVE THOUGHTS, MANAGE EMOTIONS AND AGGRESSIVE BEHAVIOUR. IMPROVE COPING THROUGH CBT DBT.

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Pages: 89, Paperback, Independently published

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Brand Ubsvaky
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  • 9798398101799
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  • 1

Independently Published

Emotional Regulation Workbook for Teens: CBT-Based Coping Skills, Mindfulness Activities, and Journaling...

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CBT & DBT Workbook for Kids: CBT- and DBT-Informed Activities Kids Ages...

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The Complete Self-Regulation Workbook for Teens: 75 CBT & DBT Activities and...

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DBT skills training Manual for Adolescents :Mindfulness Strategies Emotional Regulation, Manage Anxiety,...

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