Emotional MASTERY: A Practical Guide to Regulation, Mindfulness, and Mental Freedom

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Description (1)

Pages: 46, Paperback, Independently published

Product specifications

Brand Independently Published
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  • 9798276505398

Independently Published

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WHEN SURVIVAL SOFTENS: A PRACTICAL GUIDE TO EMOTIONAL REGULATION, MENTAL CLARITY AND INNER STABILITY

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Regulation, Repair, and Recovery: A Practical CBT Based Guide to Emotional Regulation

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