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Fitness Jump Rope This durable jump rope features a thick 6mm thick PVC rope with an inner cord, which can be used both indoors on smooth surfaces and outdoors on rough surfaces. This classic skipping rope is ideal for cardio training. CARDIO JUMPING ROPE This high speed jump rope for beginners and advanced skipping is great for a good cardio workout with a thicker rope, which increases resistance when exercising. This unbreakable rope features snap fasteners on the ends to easily change the length of the rope. 10 feet long with 5 inch handles. Elite Fitness Training Ropes Our athletic jump ropes are designed for strength and speed. - ULTIMATE FITNESS & CARDIO ROPE Boost your warm-up exercises and workouts with our ultimate Fitness Elite SRS Jump Ropes. Beginners appreciate this crossover skipping rope as the higher weight allows them to feel and control the rotation better. Advanced jumpers use our skipping rope for a more intense workout as the resistance is increased. Elite Jumps: Established in 2016 by former competitive athlete and coach Matt Hopkins, Elite Jumps offers skipping ropes for athletes who want to shine at the highest level in their sport. If the ropes worked on his athletes, they would work for everyone.