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ADJUSTABLE The Edifit hula hoop has up to 24 interchangeable sections for a perfect fit around your waist. The perfect fit allows you to do other tasks while in use. GRAVITY BALL: Our hula hoop has a gravity ball that rotates through a channel around it. You can change the weight and length of the ball depending on your fitness level and the stimulation you want to achieve. STRENGTHS: You will be able to strengthen the abdominal and lumbar area and maintain good core strength that prevents injuries caused by bad postures. You get a good figure and achieve an ideal waist. Transportation: With 24 removable parts, you can take the Edifit hula hoop with you when travelling, exercise anywhere and maintain your fitness without worry. FULL WARRANTY: Don't worry, Edifit products have a European warranty, if you have any problem before or after your order, please feel free to let us know.