DBT Skills Workbook for Emotional Regulation and Recovery: Practical Exercises Adults to Manage Intense Emotions, Cravings, Stress, Relationship Conflict

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Description (1)

Pages: 80, Paperback, Independently published

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Brand Independently Published
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  • 9798183764239

Independently Published

Emotional Regulation Workbook for Adults:: Practical Exercises to Manage Anger, Stress, Anxiety, and Overwhelm

€ 12.17
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Independently Published

Emotional Regulation Workbook for Adults:: Practical Exercises to Manage Anger, Stress, Anxiety, and Overwhelm

€ 19.12
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New Harbinger Publications

Pocket Therapy for Emotional Balance: Quick DBT Skills to Manage Intense Emotions

€ 18.33
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Teen Emotional Regulation Workbook: Practical Skills to Manage Big Emotions, Reduce Reactivity,...

€ 19.56
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