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Pages: 236, Paperback, Independently published
Change Your Life Guru
Self-Regulation for Teens: The Ultimate Guide to DBT Skills, Coping Strategies, and Emotional Self‑Regulation
Independently Published
Emotional Training for Kids: A Practical Workbook Regulation, Coping Skills, Mindfulness, and Social Learning
DBT Skills Planner for Adults: A Guided Journal Emotional Regulation, Mindfulness, and Daily Coping
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