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Pages: 200, Hardcover, Independently published
Independently Published
DBT Skills Planner for Adults: A Guided Journal Emotional Regulation, Mindfulness, and Daily Coping
Anxiety, Anger & Behavior Management Workbook for Teens: CBT, DBT, Mindfulness and...
Change Your Life Guru
Self-Regulation for Teens: The Ultimate Guide to DBT Skills, Coping Strategies, and Emotional Self‑Regulation
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