Das Regulierte Nervensystem: Stressregulation und Selbstregulation für ein ruhigeres Nervensystem Polyvagal-Basics, Atemtechniken Soforthilfe bei Überforderung, Angst Burnout

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Pages: 297, Paperback, Independently published

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Nervensystem beruhigen: Angst überwinden in 21 Tagen Somatische Therapie, Vagusnerv-Aktivierung und Polyvagal...

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Atemübungen gegen Stress: das illustrierte Übungsbuch: 30 Atemübungen, um Stress & Cortisol...

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Mit REIKI fasten: Ein achtsamer Leitfaden durch Fastenzeit, Nervensystem und Selbstregulation

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Atemübungen gegen Stress: das illustrierte Übungsbuch: 30 Atemübungen, um Stress & Cortisol...

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