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3G CREATINE IN EACH BAR, ZERO PASTILS: Forget about powders and capsules. Each Fudge Brownie gives you 3g of Creatine Monohydrate — more than the daily reference of 3g — in a format that tastes like dessert, not supplement. THOUGHTFUL FOR YOUR PERFORMANCE: Creatine increases physical performance in successive sets of short high-intensity exercises. Your ideal partner before or after training. 8G PROTEIN and 6G FIBER: to help you maintain muscle mass and hold up between meals without a slump. REAL INGREDIENTS, SWEETENED WITH DATES: Dates, almonds, oats and dark chocolate. Its sweetness comes mostly from fruit, not artificial sweeteners. Real fudge brownie flavor. FUNCTIONAL SNACK ON THE GO: A handy bar for the gym, office or backpack. Nutrition your body needs, delivered as real food.