Chair Yoga for Seniors: Increased Mobility After 50: 75 Gentle Exercises and a 28-Day Plan to Improve Balance, Reduce Joint Pain, Build Strength, Stay Active, Feel Younger

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Description (1)

Pages: 273, Paperback, Independently published

Product specifications

Brand Independently Published
EAN
  • 9798185763087

Independently Published

Tai Chi and Chair Yoga for Seniors Over 60: Gentle Daily Exercises...

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7-Minutes Chair Yoga For Seniors: Simple Daily Exercises to Improve Balance, Flexibility,...

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Chair Yoga for Seniors Over 60 and Beginners: A Gentle 28-Day Beginner...

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Super Simple Chair Tai Chi for Seniors Over 60: Gentle Seated Exercises...

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