Chair Exercises for Seniors Over 60: Improve Strength, Balance, Flexibility, Mobility, and Independence with Safe Daily Routines in Just Minutes a Day

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Pages: 169, Paperback, Independently published

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Brand Independently Published
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  • 9798191072975

Independently Published

Chair Exercises for Seniors Over 70 with Limited Mobility: Safe Seated Workouts...

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Independently Published

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Strength Training for Seniors Over 60: Safe and Effective Exercises to Improve...

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