CHAIR BASED SOMATIC EXERCISES for SENIORS: Low Impact Movements Stiff Joints, Better Balance, and Relaxation

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Description (1)

Pages: 138, Paperback, Independently published

Product specifications

Brand Independently Published
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  • 9798243129497
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  • RKC2013434902

Independently Published

SOMATIC EXERCISES for SENIORS: Gentle, Effective Movements Strength, Balance & Vitality

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Chair Yoga for Stiff Joints: Soothing Stretches Seniors

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Low Impact Chair Exercises for Seniors: Simple Workouts to Improve Strength, Balance,...

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