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Pages: 138, Paperback, Independently published
Independently Published
SOMATIC EXERCISES for SENIORS: Gentle, Effective Movements Strength, Balance & Vitality
Chair yoga for seniors over 60: The simple step by program stiff...
Chair Yoga for Stiff Joints: Soothing Stretches Seniors
Chair Exercises for Strength & Mobility: Gentle, Low Impact Movements Strength, Stability, and Confidence
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