ADJUSTABLE VELCRO STRAPS - The ankle weights incorporate Velcro for easy adjustment and support during training. INTENSE WORKOUTS - Increase endurance in each of your workouts and challenge your limits. 1kg per ballast: each ankle brace has a weight of 1 kg for maximum training. PRODUCT DIMENSIONS - The dumbbells have a convenient dimensions of 28 x 10 x 3.5 cm so you can take them wherever you want. The weights are filled with sand, ensuring even weight distribution, plus comfort and adjustability.
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