CanDo Twist-Bend-Shake 24" Flexible Training Bar - X-Light Yellow Resistance Exercise for Wrist, Arm, Shoulder and Rehabilitation

Multifunctional flexible bar: designed for twisting, flexing and shock exercises to improve wrist strength, grip, forearm stability, shoulder mobility, upper body muscle coordination and activation X-LIGHT RESISTANCE LEVEL - The X-light yellow resistance level is ideal for beginners, seniors, rehab patients, mobility exercises, recovery after injuries and low impact strengthening programs USE IN REEDUCATION AND THERAPY:Widely used for physiotherapy, occupational therapy, tendon rehabilitation, improving joint mobility, flexibility training and muscle endurance development DURABLE RUBBER CONSTRUCTION - Made of high quality flexible rubber material that provides consistent resistance and comfortable grip for controlled movements during stretching and strengthening exercises PORTABLE & COMPACT DESIGN - The lightweight exercise bar measures 24 x 2 x 2 inches and weighs about 4 pounds, which makes it easy to use at home, clinics, gym, rehabilitation centers or on the go