Calvé Pindakaas 3 x 350 g Peanut Butter No Added Sugar

Good for heart and brain: peanuts have a lot of valuable vegetable protein with 25 percent, half of them are made of fat. The good thing is its high proportion of unsaturated fatty acids. They can reduce the risk of cardiovascular diseases Peanuts also bring a lot of fibre, about 10 percent, which is similar to cereals. In addition, peanuts are characterised by plenty of vitamin E and the secondary plant substance resveratrol. Both reduce the risk of arterial calcification. Peanuts contain almost all B vitamins, except vitamin B12, and particularly much magnesium, namely 180 milligrams in 100 grams. The mineral is important especially for the work of muscles and nerves. It is not for nothing that nuts are considered brain and nerve food. Potassium, calcium and phosphorus are also present in significant quantities Ideal as a spread, in smoothies, as a snack, topping or sauce. Sweet or savoury Whether proteins for muscle building or fibre during a diet - valuable nutrients support your performance in sports and everyday life