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Pages: 90, Paperback, Independently published
Independently Published
OVERTHINKING. STOP.: Pocket Tools to Interrupt Rumination, Calm 3 AM Spirals, and...
Clear The Noise: 5-Minute Reset to Stop Overthinking, Calm Anxiety, and Reclaim Your Focus
Mind Reset: A 7 Day Self Talk Workbook to Stop Overthinking, Calm...
The Work Anxiety Workbook - Practical CBT Tools to Stop Overthinking, Calm...
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