Calm Cards 43 Mindfulness Anxiety Relief for Children (Ages 511) Positive Affirmations and Grounding Exercises Kids Affirmation Emotional Support, Balance Confidence

🌼 EVIDENCE-BASED SUPPORT FOR ANXIETY : 43 Psychologically informed strategy cards developed by a qualified child psychologist. Drawing on cognitive behavioural therapy, mindfulness and positive psychology 🌱 FOR CHILD WELLBEING : Created for children aged 5–11 to help stress relief, reduce anxiety, manage big emotions, learn emotional regulation skills and support calm, confidence and everyday wellbeing 🌼 EASY TO USE WITH ADULT SUPPORT : Each card offers simple visual strategies to calm down – positive affirmations, breathing techniques or grounding exercises. To be used together with a trusted adult 🌱 PRACTICAL FOR DAILY LIFE : Can be used in moments of stress or overwhelm, as well as preventatively as part of a regular wellbeing routine, helping children build healthy emotional skills over time 🌼 BEAUTIFULLY ILLUSTRATED GIFT SET : 43 lovingly hand-painted self care cards against anxiety, covering breathing, grounding, movement & connection. Presented in a sturdy box for safe storage & travel