Our ulta-pure and clean creatine, manufactured to 99.9% purity 3 g creatine per serving is great any time of day, whatever your workout regime Creatine increases physical performance in successive bursts of short-term, high intensity exercise; The beneficial effect is obtained with a daily intake of 3 g of creatine ideal for trainers who want the purest creatine possible to increase physical performance This powder is ideal for mixing with your usual shake
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