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✅ MEASURE 5 CM ABOVE THE KNEE: XS fits a leg circumference of 22–28 cm (8.7–11 in), while S fits 28–34 cm (11–13.4 in). Use circumference as the primary sizing measurement. ✅ THICK EVA FOAM PADDING: Soft impact-absorbing foam cushions the knees during dives, falls and floor contact without adding hard shells, hinges or rigid stabilisers. ✅ BREATHABLE STRETCH FABRIC: Flexible material shapes around the leg and moves moisture away from the skin to help keep the knees cooler and drier during training ✅ STAYS SECURE DURING MOVEMENT: Silicone anti-slip strips and elastic fabric help reduce sliding, rolling and bunching while jumping, bending and moving quickly. ✅ MADE FOR VOLLEYBALL AND MORE: Designed for junior volleyball and also suitable for basketball, football, handball, dance, skating, gymnastics and active play.