BPR Nutrition - Porridge Oat Flakes 500g (Carrot Cake)

WHAT ARE THE? Oat Flakes are a natural and nutritious food, rich in fiber, vitamins, proteins and minerals essential for your body's well-being. LOW GLYCEMIC CARBOHYDRATES: Oat flakes release energy gradually over many hours thanks to their molecular structure, without creating glycemic peaks. HIGH SATIANT POWER: Thanks to the high fiber content, oats help maintain satiety for a long time, an advantage for those who want to control weight and reduce hunger attacks. IDEAL FOR SLIMMING DIETS: Despite the caloric intake of about 370 kcal per 100 g, oat flakes are an excellent substitute for soft wheat in weight loss diets, due to their satiating power. Use: They are a versatile food, ideal for breakfasts, snacks and as an ingredient in many healthy recipes. Perfect for those looking for a healthy, satiating and nutrient-rich option, oat flakes are the ideal complement to a balanced diet and for those looking to improve their well-being. You can enjoy the classic hot porridge for breakfast, adding egg whites or protein powder to obtain a high-protein version or alternatively in the cold version making overnight oat. Oatmeal porride: prepared in a few minutes by cooking in a saucepan 1 part oat flakes + 3 parts of liquid such as milk or water (Example: 50 g of oat flakes with 150 ml of water), when boiled, the heat is reduced to a minimum and mix to the desired consistency. Afterwards it is enriched with fresh fruit, chocolate chips, peanut butter, dried fruit or yogurt to get a full and nutritious breakfast. You can also enjoy it chilled, letting it cool in the refrigerator for a few hours, for a morning snack or afternoon snack. FEED YOUR BALANCE: BPR Nutrition offers high quality products designed for every need and made from only the best raw materials. All products are made in Italy with strict control over the supply chain. BPR Nutrition is by your side with passion innovation and experience to offer you support in your daily well-being.