BPR Nutrition Baby Oat Bow Triple Chocolate 1 kg

WHAT ARE THE? Oat Flakes are a natural and nutritious food, rich in fiber, vitamins, proteins and minerals essential for your body's well-being. LOW GLYCEMIC CARBOHYDRATES: Oat flakes release energy gradually over many hours thanks to their molecular structure, without creating glycemic peaks. HIGH SATIANT POWER: Thanks to the high fiber content, oats help maintain satiety for a long time, an advantage for those who want to control weight and reduce hunger attacks. IDEAL FOR SLIMMING DIETS: Despite the caloric intake of about 370 kcal per 100 g, oat flakes are an excellent substitute for soft wheat in weight loss diets, due to their satiating power. Use: They are a versatile food, ideal for breakfasts, snacks and as an ingredient in many healthy recipes. Perfect for those looking for a healthy, satiating and nutrient-rich option, oat flakes are the ideal complement to a balanced diet and for those looking to improve their well-being. You can enjoy the classic hot porridge for breakfast, adding egg whites or protein powder to obtain a high-protein version or alternatively in the cold version making overnight oat. Oatmeal porride: prepared in a few minutes by cooking in a saucepan 1 part oat flakes + 3 parts of liquid such as milk or water (Example: 50 g of oat flakes with 150 ml of water), when boiled, the heat is reduced to a minimum and mix to the desired consistency. Afterwards it is enriched with fresh fruit, chocolate chips, peanut butter, dried fruit or yogurt to get a full and nutritious breakfast. You can also enjoy it chilled, letting it cool in the refrigerator for a few hours, for a morning snack or afternoon snack. TASTY: Choose from a wide range of 18 different flavours, designed to suit every palate! Every taste is designed to give you a healthy breakfast, rich in fiber and protein. Try all the variations and discover the one that makes you start your day with a smile!