BOSU NexGen Home Balance Trainer Black/Black

VERSATILE TRAINING BALL - Combines elements of cardio, strength and flexibility into unique, highly effective workouts; forces you to maintain your center of gravity while performing any exercise MUSCLE ENGAGEMENT - The 25" balance ball increases the difficulty of workouts with a quadrant design to strengthen specific muscles VERSATILE BALANCE DOME - Balance trainer improves your flexibility, endurance, strength and overall ability by allowing you to perform multiple and versatile workouts IDEAL FOR REHABILITY: Not just for exercise, this exercise ball can be used as equipment for rehabilitation and physiotherapy due to its unstable surface DURABLE & EASY TO USE: includes a guided drive and an easy to use air pump; Made with durable, non-slip, non-marking and strong material and can hold up to 350 lbs