Boldly Becoming: A science-informed guide to regulate your nervous system, reduce anxiety, restore metabolism, and feel like yourself again

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Pages: 125, Paperback, Independently published

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Brand Independently Published
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  • 9798198287624

Independently Published

THE POLYVAGAL WORKBOOK FOR ANXIETY: A 28 Day Anxiety Reset to Regulate...

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Calm your Anxiety Journal: Reduce overthinking, Regulate nervous system & Feel safe again

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Burnout Recover: Reset Your Nervous System, Restore Energy and Feel Like Yourself Again

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Burnout Recover: Reset Your Nervous System, Restore Energy and Feel Like Yourself Again

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