BODYMATE Peony Navy Ball Seat Cushion with Pump, 34 cm Diameter, Balance Cushion, Point for Training, Rehabilitation, Coordination and

GOODBYE TO BACK PAINS: The goal of core training is to achieve a stable core area of the body. Having strong muscles in this area is an essential requirement to combat back pain. The BODYMATE Balance Cushion is an ideal training device for strengthening these core muscles. STRENGTH THROUGH INSTABILITY: When using the BODYMATE balance cushion, it offers continuous instability that forces the internal muscles to act, which in this way are exercised. Instability can be adjusted by adjusting the inflation level with the included manual pump. MULTIPLE APPLICATIONS: The BODYMATE cushion with nubs can be used as a classic seat cushion on a chair or as a functional training apparatus, making it suitable for both beginners and advanced users. INCLUDES AIR PUMP: BODYMATE balance cushions include a very easy to use manual air pump, so you won't need anything else and you can start training right away. Be careful when inflating! Insert the needle carefully and diagonally into the valve so as not to pierce the bottom of the cushion. See photo 3 on the left. Premium quality: BODYMATE is a German quality brand. In accordance with our standard of demand, we develop high quality appliances that stand out for their top finishes. This balance cushion is made of non-slip and wear-resistant PVC and of course is phthalate-free. In addition, it is easy to clean and wash.