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Long-lasting sound: the singing bowl produces a particularly clean, full and long-lasting sound. It can be used for meditation, sound therapy, sound massage, yoga and relaxation High-quality handmade: each of our Essence singing bowls is made in India using traditional process and brought into the final shape by hand. Each size has its own key (key of size ascending: B2, A2, G2, F2, E2, D2 & C2) Elegant set: high-quality, gold-coloured meditation bowl made from high-quality materials. A stylish eye-catcher for meditation rooms and a special gift idea for beginners and experienced users. Includes matching cotton underlay wooden striker for a harmonious sound experience Peace and mindfulness: Deepen your experience in yoga and meditation. The gentle vibrations of the shell promote inner peace and can help restore balance to the body's energy flow, as well as relieve stress and increase well-being Product details: material: bronze, diameter: approx. 20 cm; approx. 23 cm; approx. 25.5 cm; approx. 28 cm; approx. 30.5 cm; approx. 33 cm and approx. 35.5 cm. Frequency: 432 Hz. Audio sample serves as a sound example. Accessories: 7 cotton pads and 7 wooden strikers with velour cover | Includes 2 padded polyester transport bags | Colour: Gold