Micellar casein is a giant colloidal molecule and, due to its special structure, is a slow absorbing protein. Mix 1 serving (30 g = 1 flat measuring spoon = 2 heaped spoons) with 300 ml of water. Use a shaker! drink before bedtime. Protein is an essential component in our bodies. is a source of nutrition consisting of amino acids produced by the body or taken from external sources that you should consume daily.
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