Bionsan Organic Wholemeal Spelled Flour 500g

ORGANIC FOOD. No GMOs. Not irradiated. Suitable for vegetarians and vegans. FORMAT: 500 gr. PROPERTIES: It is rich in protein. Not only is it 50% higher in protein than wheat, but it also provides a significant percentage of essential amino acids for the body. It is rich in soluble fiber. Provides minerals such as magnesium, phosphorus, iron and zinc. Contains vitamins B, A and E. It is good for diabetes, weight loss and regulates constipation. And it is easy to digest. It can be included in both sweet and savory recipes. NUTRITIONAL INFORMATION (100 g): Energy: 1287KJ/308Kcal, Proteins: 12.5 g., Lipids: 1.8 g. Of which saturated: 0.2 g. Carbohydrates: 55 g. Of which sugars: 6.8 g, fiber: 10.8 g, salt: 0.01 g. Contains gluten. May contain traces of soy, nuts, sesame, milk, celery and mustard. Origin: non-EU