Bionsan Organic Whole Grain Oat Flour 1 bag of 500 g

🌿 ORGANIC FOOD. Non-GMO Not irradiated. Suitable for vegetarians and vegans. FORMAT - 1 bag of 500 g. Tips for use - Oatmeal is mainly used for pastries, although in fact it is a very versatile flour that can be taken in different ways: for making tortillas, pancakes, crepes, biscuits, muffins and bread. In addition, you can add it to many drinks and smoothies. 🌱 PROPERTIES - wholemeal oatmeal is rich in vitamins, of which E and group B stand out. In minerals: calcium, potassium and zinc. It is a good source of carbohydrates and protein, contains 8 essential amino acids with good amounts of leusine, isoleusine, threonine and methionine. It is rich in healthy fats. NUTRITIONAL INFORMATION (100 g): energy: 1603kj/382kcal, protein: 13.5 g., fat: 7 g; of which saturated: 1.5 g; carbohydrates: 65.3 g; of which sugars: 0.8 g., fiber: 0.9 g., 04 oz., salt: 0 g. Contains gluten; may contain traces of soy, nuts, sesame, milk, celery and mustard.