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MAGNESIUM SPRAY FOR SPORTS RECOVERY: Magnesium Muscle Body Spray is an effective magnesium supplement formulated to soothe hard-working muscles; it contains a blend of magnesium chloride and energising lemon oil, arnica and capsicum. EFFECTIVE MAGNESIUM ABSORPTION: A mixture of transdermal magnesium with blended essential oils, this magnesium spray sleep aid commences absorption immediately when massaged into the skin, helping to promote overall wellbeing and relaxation. PLANT-BASED BOTTLE: Bottle made from plant-based polyethylene plastic derived from a sugarcane source; carton is from FSC-certified forests; POFCAP certified, no palm oil or derivatives. DIRECTIONS FOR USE: Spray between five and ten sprays around the body and massage well into the skin to stimulate absorption; for severe restlessness, Magnesium Sleep Body Spray can be combined with magnesium flakes and magnesium sleep lotion. SUITABLE FOR: Vegans, vegetarians, children aged 13 years and above, and adults; for use during pregnancy and breastfeeding we recommend consulting your Midwife or GP before beginning any supplementation.