BATH SALTS FOR SLEEP: Soak in a magnesium-rich bath infused with essential oils and relieve your tired and aching muscles; highly concentrated bath salts help you get that well-deserved restful and deep sleep MAGNESIUM FLAKES FOR SOAKING: Zechstein magnesium chloride flakes are optimal for relaxing muscles, slowing sensory activity, and quietening down the mind to prepare for sleep and aiding skin health PURE MAGNESIUM CHLORIDE: BetterYou Zechstein magnesium chloride comes from a natural European source, deep inside the Earth’s crust; it has been protected from man-made pollutants for over 250 million years, ensuring quality and purity DIRECTIONS FOR USE: For bath, add 250g Magnesium Flakes in water and relax for 20 minutes; increase the amount for a more intensive experience; for footbath, add 150g Magnesium Flakes in water (approximately 5 liters) and relax for 20 minutes SUITABLE FOR: Vegans, vegetarians, and people of all ages; can be used during pregnancy and breastfeeding
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