Bending Without Breaking: Building a Resilient Life Through Regulation: Somatic Tools to Reset Your Nervous System and Reclaim Calm in Under 60 Seconds

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Pages: 46, Paperback, Independently published

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Brand Independently Published
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  • 9798197680662

Independently Published

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How to Calm Yourself in 60 Seconds: A Nervous System Reset for Overwhelmed Adults

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