Apple cider vinegar: the well-known home remedy can be used not only as a kitchen ingredient or for health ailments. It can do much more. Take two teaspoons of vinegar twice a day in a glass of water or pure water makes it easier to lose weight. The metabolism is boosted and the acid contained in the vinegar activates your digestion. It regulates blood sugar levels and helps against cravings. With apple cider vinegar you can make your own mouthwash solution. For this, two teaspoons of vinegar are mixed with 1/4 litre of water, with which you can now gargle and rinse the mouth. It kills bacteria and teeth can be whitened. Even hair shampoos and hair conditioners can be made cost-effectively with apple cider vinegar. Dissolve half a tablespoon of vinegar in a cup of water and clean the hair. Itchy scalp is soothed, fat is removed and dandruff is reduced. If you suffer from oily, blemished skin, you can make a facial toner. Simply mix one part vinegar with two parts water and apply the solution to your face with a cotton pad. The skin is clarified and scars can also be relieved.
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